Winter Sore Throat, Dry Cough: Doctor's Advice and Home Remedies

• Winter often brings sore throat, dry cough, and discomfort due to weather changes, dust, and germs.
• Effective home remedies include saltwater gargles, honey-lemon mixtures, and ginger-basil-clove tea to soothe the throat and reduce infection.
• Steam inhalation helps moisturize the throat and alleviate congestion.
• Dr. Shyamal Kumar Biswas advises adequate hydration, hot soups, sufficient sleep, and avoiding cold drinks, fried foods, and dusty environments.
• Consult a doctor if symptoms persist, as prolonged sore throat could indicate other complications.

Why It Matters: This offers vital advice for preventing and treating common winter coughs and colds.