Early Cancer Warning: 4 Daily Bad Habits Silently Consuming Your Body

• The global incidence of cancer is rising due to genetic factors, diet, lifestyle, and specific bad habits.
• Air pollution, with carcinogens like PM 2.5, vehicle exhaust, radon, and VOCs, significantly increases the risk of lung cancer and respiratory diseases.
• Toxic chemicals like BPA and phthalates in plastics, especially when heating food or reusing single-use bottles, are linked to breast and prostate cancers.
• Ultra-processed foods, packaged items, refined meats, and artificial sweeteners contain compounds that can become carcinogenic, increasing colorectal cancer risk.
• Smoking, alcohol, tobacco, lack of physical activity, stress, and harmful chemicals in cosmetics (parabens, phthalates, formaldehyde) also elevate cancer risk.