Insulin Plant: A Natural Boon for Diabetics, Easy to Grow at Home!

• The Insulin Plant (Costus igneus), also known as 'Spiral Flag', is a medicinal herb beneficial for managing diabetes.
• Its leaves improve insulin sensitivity, control blood sugar, and possess antioxidant, anti-inflammatory, and immunity-boosting properties.
• Diabetic patients can consume one fresh leaf daily on an empty stomach, or use dried leaf powder mixed with water.
• The plant can be easily grown at home from cuttings or rhizomes in pots with proper drainage and indirect sunlight.
• Ensure moist soil, avoid waterlogging, and apply organic fertilizer monthly for optimal growth.

Why It Matters: The Insulin Plant offers a natural way to manage diabetes and can be easily cultivated at home.