Grow Carom in Your Kitchen Garden: A Simple Way to Boost Health & Immunity

• Carom (Ajwain) is an easy-to-grow medicinal plant ideal for kitchen gardens, offering health benefits and fresh air post-COVID-19.
• Cultivation is simple: use well-draining soil with compost, sow seeds directly, water 2-3 times weekly, and it thrives in sun or partial shade.
• The plant requires low maintenance, is pest-resistant, grows rapidly, and becomes bushy with periodic pruning, making it perfect for home growing.
• It significantly aids digestion, relieves colds/coughs, reduces joint pain, and boosts immunity due to its antioxidant properties.
• Carom is used in home remedies for weight loss, blood pressure control, and menstrual pain relief, highly valued in Ayurveda for overall well-being.

Why It Matters: Plant carom for an easy, low-maintenance kitchen garden addition that offers significant health and medicinal benefits.