Patol's Hidden Dangers: Who Should Avoid This Popular Vegetable?

• Despite numerous benefits, excessive patol consumption can cause bloating, gas, vomiting, and headaches.
• Individuals prone to water retention, allergies, kidney problems, or low blood pressure should avoid patol due to its high water and potassium content.
• Overconsumption can lead to abdominal cramps and diarrhea; raw patol can harm the digestive system.
• Those with ulcers, gastritis, or other serious illnesses should limit intake; pregnant women should consult a doctor.
• Always eat patol well-cooked and consult a doctor if on medication for existing health conditions.