Baking Soda Side Effects: 5 Groups Who Must Avoid It! Unknowingly Causing Severe Harm

• Baking soda, a common home remedy for indigestion, heartburn, and gas, can cause severe harm if misused.
• Expert Naresh Trehan warns against improper consumption, which can lead to increased sodium levels, bloating, and high blood pressure.
• Excessive intake can cause stomach pain, vomiting, disrupt mineral balance, and lead to weakness, dizziness, or heart rhythm issues.
• Long-term use weakens natural digestion by affecting stomach acid processes.
• High blood pressure, kidney, heart patients, pregnant women, and those on low-salt diets should avoid it without doctor's advice; also, don't give to children without consultation.