Beat Back Pain & Fatigue: Discover Gond ki Pend, Grandma's Winter Tonic

• Gond ki Pend is a traditional Rajasthani winter remedy, strengthening the body from within and keeping it warm.
• Made with edible gum, jaggery, dry fruits, and spices, it boosts immunity, increases blood count, and relieves joint/back pain.
• Homemaker Sarita Devi shares an easy recipe: fry gum in desi ghee, dissolve in milk, then add dry fruits, jaggery, and spices.
• Regular consumption of one spoonful with milk daily reduces fatigue, strengthens bones, and provides internal energy.
• It's especially beneficial for postpartum women, the elderly, and those doing physical labor, and can be stored for 15-20 days.

Why It Matters: Gond ki Pend: A traditional, nutritious remedy to combat pain, fatigue, and boost immunity naturally.