Beetroot: Lifelong Health Partner, Fights Stroke, Alzheimer's, Boosts Immunity

• Beetroot strengthens immunity, improves digestion, and helps maintain hemoglobin levels.
• Rich in vitamins, proteins, carbohydrates, antioxidants, and nitrates, beetroot offers numerous health benefits.
• According to Dr. Akanksha Dixit, beetroot consumption can reduce the risk of heart disease and stroke.
• Beetroot enhances blood flow to the brain, improving memory and focus.
• Regular intake of beetroot may help protect against age-related conditions like Alzheimer's.

Why It Matters: Beetroot boosts immunity, aids digestion, and protects against stroke and Alzheimer's disease.