Boost Immunity: Make Healthy Fenugreek Laddus at Home!

• Fenugreek laddus are an immunity booster, helping relieve colds, coughs, and iron deficiency.
• Ingredients include fenugreek seeds, wheat flour, ghee, jaggery, dry fruits, edible gum, and dry ginger powder.
• Beneficial for joint pain, back pain, and keeping the body warm, especially in winter.
• Traditionally given to women post-delivery for strength and nourishment; aids digestion and appetite.
• Consume one small laddu daily with lukewarm milk for energy, but avoid excess due to warming nature.