ब्राह्मी 
Lifestyle
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News1803-01-2026, 06:21

Brahmi Leaves: Natural Relief for Head Heaviness & Mental Fatigue

  • Brahmi leaves offer a natural, Ayurvedic remedy for common issues like head heaviness, stress, and mental fatigue caused by modern lifestyles.
  • Known as a mind-calming herb, Brahmi has a cooling effect that reduces mental restlessness, anxiety, and improves concentration.
  • To use, grind fresh Brahmi leaves into a paste and apply evenly to the scalp for 20-30 minutes, then rinse with plain water.
  • Regular application 2-3 times a week can alleviate head heaviness and mental stress, making the head feel light and fresh.
  • Precautions include avoiding use in very cold weather, treating cold/flu first, and performing a patch test to prevent allergic reactions.

Why It Matters: Brahmi leaves provide a simple, natural way to calm the mind and relieve head heaviness and mental fatigue.

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