Brushing 3 Times Still Not Enough? Doctors Reveal Surprising Reasons for Tooth Damage

Lifestyle
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News18•02-01-2026, 15:11
Brushing 3 Times Still Not Enough? Doctors Reveal Surprising Reasons for Tooth Damage
- •Even frequent brushing doesn't prevent tooth damage like tartar if underlying issues exist, as explained by Dr. Mahesh Gavhane.
- •Crooked teeth create inaccessible spots where food particles accumulate, leading to tartar formation.
- •Incorrect brushing technique, neglecting back teeth, gum lines, and interdental spaces, allows plaque to harden.
- •High calcium levels in saliva can accelerate plaque hardening into tartar, and chewing predominantly on one side also contributes.
- •Habits like excessive tea-coffee, tobacco, and gutkha consumption significantly increase sticky layer formation and tartar growth.
Why It Matters: Beyond brushing frequency, tooth structure, technique, saliva composition, and lifestyle habits are crucial for dental health.
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