Cauliflower Check: Spot Worms in 2-3 Minutes Before Buying to Save Money

• Always choose milky white cauliflower; avoid those with black or brown spots, which indicate worms or fungus.
• Ensure florets are tightly packed; scattered florets with gaps can harbor worms.
• Look for fresh, green, shiny leaves firmly attached to the stem; withered or holed leaves suggest worm damage.
• Inspect the stem for holes or hollowness, which are signs of worms; a good cauliflower should feel heavy and odorless.
• After buying, soak cauliflower in lukewarm water with salt or turmeric for 10-15 minutes to remove hidden worms.

Why It Matters: Learn quick checks to identify worm-free cauliflower before buying and ensure safe consumption.