Cracked Heels? Ayurvedic Expert Shares Overnight Home Remedy for Soft Feet

• Cracked heels are a common problem, especially in winter and dusty weather, causing pain and discomfort.
• Dr. Chetan Sharma, an Ayurveda expert at Sarvodaya Hospital, Faridabad, recommends a simple home remedy using Triphala Ghrita.
• The 'Triphala Ghrita Chamatkar' remedy involves mixing 1 spoon Triphala powder, 1 spoon ghee, and 1 spoon coconut oil.
• Warm the mixture slightly, apply it to heels before bed, and wear socks to keep it on overnight.
• This safe, inexpensive remedy moisturizes, softens dead skin, reduces cracks, and provides relief from pain and burning, making heels soft and shiny.

Why It Matters: An Ayurvedic home remedy using Triphala Ghrita can effectively heal cracked heels overnight, making them soft and smooth.