Roasted Asafoetida: Your Go-To Home Remedy for Persistent Cough Relief!

• Roasted asafoetida is an effective Ayurvedic home remedy for persistent cough and phlegm, helping to loosen and expel mucus.
• It strengthens the digestive system, clears throat phlegm, and provides relief from breathing difficulties and chest heaviness.
• Consuming roasted asafoetida keeps the body warm, reduces cold effects, and helps alleviate nighttime coughs for better sleep.
• To prepare, lightly roast half a teaspoon of asafoetida, dissolve in lukewarm water, and sip slowly once or twice daily.
• Use with caution: excessive consumption can cause stomach irritation; pregnant women, children, and those with ulcers should consult a doctor.

Why It Matters: Roasted asafoetida offers natural relief for cough and phlegm, but always consult a doctor for severe or persistent symptoms.