Dhak Gum Laddus: Winter's Health Secret for Women, Easy Recipe Inside!

• Dhak gum laddus are a winter health treasure, especially beneficial for women, known for their red color and medicinal properties.
• Made from Dhak Palash gum, wheat flour, ghee, dry fruits, jaggery/sugar, and cardamom, they provide energy and warmth.
• Ayurvedic doctor Narendra Kumar highlights the medicinal value of the entire Dhak Palash plant, including its flowers and leaves.
• These laddus are highly recommended for post-delivery women to regain strength, relieve back pain, and strengthen the digestive system.
• Homemaker Sumitra Maurya details the easy preparation: frying gum, roasting flour, mixing with dry fruits and jaggery, then shaping.

Why It Matters: Dhak gum laddus are a traditional, easy-to-make winter superfood, offering immense health benefits, especially for women.