आवळा कँडी एक आरोग्यदायी पदार्थ आहे, जो मुले आणि प्रौढांना आवडतो. आजकाल बाजारात मिळणाऱ्या आवळा कँडीमध्ये जास्त प्रमाणात साखर, रंग आणि प्रिझर्वेटिव्ह असतात. हे चव वाढवतात परंतु पूर्ण आरोग्य फायदे देत नाहीत. घरी आवळा कँडी बनवल्याने तुम्हाला शुद्ध चव मिळेल आणि आवळ्याचे सर्व पोषक घटक टिकून राहतील.
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News1804-02-2026, 17:45

Homemade Amla Candy: Easy Recipe for a Healthy, Delicious Treat!

  • Learn to make healthy and delicious amla candy at home with minimal ingredients, avoiding market preservatives and excess sugar.
  • Amla is rich in Vitamin C, and daily consumption of this candy can boost immunity, improve digestion, and reduce fatigue.
  • The recipe involves boiling fresh amla, separating segments, and then cooking them in a light sugar syrup until translucent.
  • After soaking, the amla pieces are seasoned with black salt, plain salt, cumin powder, and black pepper, then dried until non-sticky.
  • Properly dried amla candy, stored in an airtight container, can last for one to two months and is beneficial for digestion and immunity.

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