Homemade Bottle Gourd Barfi: Healthy, Tasty, and Easy Sweet Recipe

• Learn to make healthy and delicious bottle gourd (lauki) barfi at home with minimal ingredients and effort.
• This traditional sweet is light, easy to digest, nutritious, and a safe alternative to outside sweets.
• Ingredients include bottle gourd, milk powder, milk, sugar, ghee, cardamom powder, and almonds.
• The recipe involves grating bottle gourd, sautéing with sugar, cooking with milk, and adding milk powder and cardamom.
• Bottle gourd barfi is rich in fiber, aids digestion, cools the body, helps with weight management, and provides calcium and protein.

Why It Matters: Make healthy, delicious, and easy bottle gourd barfi at home, a nutritious alternative to store-bought sweets.