Kitchen Cures for Stomach Ailments: Grandmothers' Remedies Still Super Effective!

• Asafoetida in lukewarm water helps relieve gas, indigestion, and cramps by relaxing intestinal muscles and improving digestion.
• Ginger tea or juice with honey activates the digestive system, providing relief from gas and heaviness, especially beneficial in winter.
• Mint tea or juice soothes intestinal irritation and reduces cramps due to menthol, offering instant coolness for stomach pain, particularly in summer.
• Cumin water (boiled cumin) aids in acidity, gas, and indigestion by strengthening digestive fire and promoting quick food digestion.
• Psyllium husk (Isabgol) with lukewarm milk or water at night, along with sufficient warm water intake, is effective for constipation-related stomach pain.

Why It Matters: Traditional kitchen remedies like asafoetida, ginger, mint, cumin, and psyllium husk offer effective relief for common stomach issues.