Navratri Special: Ditch Wheat, Try Rajgira Roti for All-Day Energy!

• During Navratri, switch from traditional flours to Rajgira (amaranth) flour for a healthy and energetic fasting diet.
• Rajgira flour is rich in protein, fiber, calcium, and iron, providing essential nutrients and combating weakness during fasts.
• Its rotis are delicious, easily digestible, and keep you full longer, preventing frequent hunger pangs.
• Prepare by kneading Rajgira flour with boiled potatoes, rock salt, and green chilies, then cook with ghee.
• Enjoy this nutritious and tasty alternative with curd or a fasting-friendly vegetable for a fulfilling meal.