Easy Spinach Raita: Delicious & Nutritious Homemade Dish

• Spinach Raita is a light, delicious, and nutritious dish, easy to prepare in minutes, and enhances any meal.
• Key ingredients include fresh spinach, yogurt, roasted cumin powder, salt, black salt, and green chilies.
• Preparation involves whisking yogurt, lightly sautéing or boiling spinach, then mixing cooled spinach with spiced yogurt.
• Serve chilled after 10-15 minutes; it pairs well with dal-rice, paratha, pulao, or spicy meals.
• The raita is rich in iron, calcium, and vitamins, offering energy, cooling, and a healthy dietary option.

Why It Matters: This recipe provides a simple, nutritious, and tasty dish for healthy eating.