Puranpoli causing gas? Grandma's remedies for light stomach after festive meals

• Puranpoli, made with dal and maida, can cause bloating, gas, or lethargy due to difficult digestion.
• Chew a mixture of roasted fennel seeds, carom seeds, and rock salt after eating Puranpoli for natural digestion.
• Drink warm water 30 minutes after your meal to aid quicker digestion of lentils.
• Add dry ginger and nutmeg to the Puran (filling) as dry ginger is a carminative (gas-relieving).
• Sit in Vajrasana for 10-15 minutes or walk 100 steps after eating; avoid cold water and eating Puranpoli at night.