Red Banana: From Gut Health to Stroke Prevention, A True Champion.

• Red bananas boost immunity with Vitamin C and antioxidants, protecting against viral and seasonal illnesses.
• Rich in fiber, red bananas improve digestion, relieve constipation, gas, and acidity, and cleanse the intestines.
• Potassium in red bananas supports heart health by controlling high blood pressure and reducing the risk of heart attack and stroke.
• Red bananas are a good source of iron, helping to increase hemoglobin and combat anemia, fatigue, and weakness.
• Red banana cultivation is growing in Uttarakhand, creating economic opportunities for farmers due to high demand and good market prices.

Why It Matters: Red bananas offer significant health benefits and new economic opportunities.