Boost Immunity This Winter: Make Amla-Jaggery Barfi for Health & Energy!

• Amla-Jaggery Barfi is a traditional winter recipe, a treasure trove of immunity and strength.
• Amla provides Vitamin C, while jaggery offers warmth and energy, combating winter ailments like cold and cough.
• The recipe involves boiling and grating amla, then cooking it with ghee, jaggery, and traditional spices.
• Key ingredients include fennel seeds, asafoetida, black salt, turmeric, black pepper, and melon seeds for enhanced nutrition.
• Daily consumption helps improve digestion, keeps the body warm, aids in anemia, and promotes healthy hair and skin.

Why It Matters: This Amla-Jaggery Barfi is a delicious, traditional remedy to boost winter immunity and overall health.