Sarpagandha: Ancient Ayurvedic Herb for Mental Peace, Blood Pressure & More

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News18•15-01-2026, 05:58
Sarpagandha: Ancient Ayurvedic Herb for Mental Peace, Blood Pressure & More
- •Sarpagandha, an ancient Ayurvedic herb, is known for its roots' medicinal properties, particularly for mental peace and balanced blood pressure.
- •The plant's root contains natural elements that calm the brain and nervous system, making it effective for high blood pressure by relaxing blood vessels.
- •It helps alleviate insomnia by relaxing the brain, improving sleep quality, and reducing anxiety, stress, and nervousness.
- •Sarpagandha is also used in Ayurveda for mental disorders like schizophrenia, mania, and hysteria, promoting mental stability.
- •Beyond mental health, it aids digestion, increases appetite, relieves constipation, and is beneficial for women's health and menstrual issues.
Why It Matters: Sarpagandha is a powerful Ayurvedic herb offering natural solutions for mental peace, blood pressure, and overall well-being.
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