Unlock Glowing Skin: Sunflower Seeds Banish Dryness, Boost Radiance Naturally

• Sunflower seeds offer a natural solution for glowing, healthy skin, effectively combating dryness.
• Dr. Rajkumar (AYUSH) highlights their richness in Vitamin E, B, Magnesium, Zinc, and Selenium, protecting skin from free radicals and aging.
• Daily intake moisturizes skin, improves complexion, and reduces dryness, providing internal nourishment.
• Beyond consumption, they can be used as a face pack with milk/yogurt to exfoliate and cleanse skin.
• Antioxidants and zinc detoxify, reducing pimples, acne, and blemishes for clearer, healthier skin.

Why It Matters: Sunflower seeds are a nutrient-rich natural remedy for glowing, moisturized, and clear skin.