Unlock Your Natural Glow: 7 Easy Skincare Tips Everyone Will Ask About

• Apply sunscreen 15-20 minutes before sun exposure to protect against harmful rays and prevent wrinkles and tanning.
• Cleanse face morning and night with a mild cleanser, followed by a moisturizer suited to your skin type for hydration.
• Ayurveda Professor Dr. Priyanka Harinkhede suggests natural face packs like curd and gram flour, or rice, curd, and saffron for cleansing and nourishment.
• Combat pigmentation and blemishes with a mixture of lemon juice and honey for lighter, clearer skin.
• Use rose water and cinnamon ice cubes for pimples and skin tightening; orange peel powder or rice flour as a scrub for fresh skin.
• Hydrate with 8-10 glasses of water daily and consume fruits, vegetables, nuts, and pulses for internal skin health. Yoga like Kapalabhati and Surya Namaskar enhance glow.
• Ensure 7-8 hours of sleep and use coconut oil or aloe vera gel in winter for extra moisture to maintain healthy skin.