Unlock Youthful Skin: Ditch Expensive Skincare, Embrace These 5 Superfoods!

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News18•10-02-2026, 08:01
Unlock Youthful Skin: Ditch Expensive Skincare, Embrace These 5 Superfoods!
- •Nutritionist Namami Agarwal reveals 5 superfoods for lasting youthful skin and a natural glow.
- •Tomatoes, rich in lycopene, protect skin from sun damage and reduce wrinkles and inflammation.
- •Almonds, packed with Vitamin E, shield skin from pollution and maintain collagen for hydration.
- •Sweet potatoes, with beta-carotene, convert to Vitamin A for skin repair and improved complexion.
- •Pomegranates, high in Vitamin C and antioxidants, tighten skin and protect cells for radiance.
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