Unlock Youthful Skin: Dietitian Reveals 5 Anti-Aging Superfoods

• Renowned nutritionist Namami Agarwal suggests 5 anti-aging superfoods for youthful skin.
• Tomatoes, rich in lycopene, protect skin from sun damage and reduce wrinkles.
• Almonds, packed with Vitamin E, shield skin from pollution and maintain collagen.
• Sweet potatoes provide beta-carotene, converting to Vitamin A for skin repair and rejuvenation.
• Pomegranates, high in Vitamin C and antioxidants, tighten skin and prevent sagging.