Unlock Thicker, Shinier Hair: 6 Seeds for Natural Hair Growth, Ditch Chemicals!

• Combat hair fall, dryness, and thinning naturally by incorporating 6 powerful seeds into your diet, as advised by Ayurvedic doctor Narendra Kumar.
• Fenugreek, sesame, and flaxseeds strengthen roots, reduce graying, and combat dryness with iron, protein, and omega-3s.
• Chia, pumpkin, and sunflower seeds boost keratin, reduce thinning, and improve scalp circulation for thick, shiny hair.
• These seeds provide essential nutrients like protein, iron, zinc, omega-3s, vitamins, and antioxidants for internal hair health.
• Consume soaked fenugreek, chia, flaxseeds, or roasted sesame, pumpkin, sunflower seeds daily for best results.

Why It Matters: Boost hair health naturally with 6 nutrient-rich seeds, strengthening from within for thickness and shine.