Winter Wellness: Boost Immunity and Digestion with This Healthy Vegetable Soup!

• This special vegetable soup, blending local traditions and seasonal ingredients, boosts immunity, improves digestion, and maintains energy.
• Jyoti Tiwari from Satna recommends consuming the soup daily or 2-3 times a week, especially beneficial for children and the elderly.
• Made with easily available vegetables like carrots, cabbage, French beans, mushrooms, broccoli, and spring onions, it's light, delicious, and easily digestible.
• Rich in nutrients and low-calorie, it provides Vitamin A, protein, and fiber, while ginger and garlic offer warming properties and help prevent colds.
• The soup is also beneficial for weight loss, diabetes patients, and fitness enthusiasts, detoxifying the body and promoting satiety.