घरेलू हेल्थ टिप्स 
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News1819-02-2026, 18:51

Boost Immunity, Banish Pain: 5 Desi Drinks for a Stronger, Healthier You

  • Discover 5 traditional drinks to combat pain, fatigue, and weakness, enhancing overall body strength and immunity.
  • Turmeric and Black Pepper Milk: Reduces inflammation, joint pain, and fatigue; best consumed before bedtime.
  • Warm Ginger Water: Alleviates muscle pain, post-workout soreness, and discomfort, promoting relaxation.
  • Fennel Water: Cools the body, reduces internal heat, soothes eyes, and aids digestion.
  • Amla Water & Warm Honey and Cinnamon Water: Boosts immunity, strengthens the body, and relieves joint pain, providing sustained energy.

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