Low BP: Don't Ignore Weakness, Dizziness, Fatigue! 6 Ayurvedic Remedies to Reclaim Health

• Low blood pressure, often stemming from modern lifestyle factors like stress and irregular meals, can lead to chronic weakness, dizziness, and fatigue.
• Pomegranate juice, rich in iron and vitality-boosting properties, helps balance blood pressure and reduce weakness when consumed daily.
• Soaked raisins replenish body fluids and are particularly beneficial for morning weakness and dizziness.
• Ghee and milk mixture, consumed nightly, pacifies Vata dosha, enhances vitality, and strengthens the body from within.
• Ashwagandha, Licorice, and Holy Basil are powerful Ayurvedic herbs that reduce stress, improve circulation, and naturally balance blood pressure, combating weakness and fatigue.