Mahashivratri Fast During Periods: Scriptures Say Yes, But With Rules!

• Women can observe Mahashivratri fast even during menstruation, as natural body processes do not hinder devotion.
• Avoid touching idols, Shivling, or puja materials; family members can perform Abhishek on your behalf.
• Engage in 'mental worship' by meditating on Lord Shiva, chanting mantras mentally, and listening to stories or bhajans.
• Prioritize health: if experiencing discomfort, opt for a 'farali fast' with fruits and milk instead of a strict fast.
• Ritualistic worship can resume after the fifth day of menstruation; visit a temple for Abhishek after periods end.