Monikha Sonowal Overcomes Pain, Clinches KITG Gold: 'Just The Beginning'

• 19-year-old Monikha Sonowal won gold in the women’s 48kg weightlifting at the inaugural Khelo India Tribal Games 2026.
• Her father, Padmadhar Sonowal, a mason, is her biggest supporter, working long hours to support the family.
• Monikha's journey was inspired by Mirabai Chanu and supported by SAI NCOE Itanagar.
• She battled a persistent right knee injury, competing against her coaches' advice, to secure the historic win.
• This gold is a stepping stone for Monikha, a Kachari Tribe member, who aims to represent India internationally.