3 Simple Tricks to Reduce Children's Screen Time and Break Phone Addiction

• Parents are concerned about children's excessive smartphone use and its impact on mental health, social skills, and real-life interactions.
• Health and science journalist Catherine Price, in collaboration with Jonathan Haidt, offers practical tips in her book 'The Amazing Generation' to guide parents.
• Parents should model responsible screen behavior; children are more likely to imitate their parents' habits.
• Consider a family phone instead of individual smartphones for young children to teach them that phones are a necessity, not a constant requirement.
• Encourage children to take responsibility for their smartphone purchase later in life, fostering life skills like hard work and goal-setting.

Why It Matters: Parents can reduce children's screen time by modeling good habits, using family phones, and encouraging self-responsibility.