New Study: Kids' First Phone Should Wait Until After Age 12

• A new study suggests children who get smartphones before age 12 are more prone to sleep issues, weight gain, anxiety, and depression.
• The Adolescent Brain Cognitive Development Study indicates early smartphone access alters a child's daily routine, impacting sleep and physical activity.
• Experts advise delaying smartphone ownership as children under 12 are still developing crucial self-regulation skills.
• For safety, basic calling devices or watch-style phones are suggested alternatives to full smartphones for younger children.
• If a smartphone is given early, recommendations include limiting screen time, keeping it out of bedrooms, and encouraging offline activities.

Why It Matters: This study highlights risks of early smartphone use on child development.