Why January is Dubbed 'Divorce Month': A Look at Post-Holiday Separation Trends

• January is informally known as 'Divorce Month' due to an observed rise in divorce-related activity at the start of the year.
• Multiple studies in the United States show divorce filings dip in November/December, then climb significantly in January.
• Psychologists suggest January offers 'psychological permission' for new beginnings, making difficult decisions feel more manageable.
• Holidays often intensify existing relationship problems due to increased time together, financial stress, and social obligations.
• Common reasons for divorce include lack of commitment, infidelity, conflict, financial stress, and incompatibility, with seasonal patterns influencing when couples act.

Why It Matters: January sees a spike in divorce filings as couples act on long-held decisions after the holiday season.