Diabetes & Kidneys: 5 Diet Mistakes to Avoid for Kidney Health

• Uncontrolled diabetes silently damages kidneys over time due to high glucose levels affecting filtering vessels.
• Dr. Aswini Panigrahi emphasizes diet's crucial role in slowing kidney damage progression.
• Avoid excessive salt intake from packaged and processed foods, as it elevates blood pressure and stresses kidneys.
• Limit processed foods (chips, instant oatmeal, frozen dinners) due to high sodium, unhealthy fats, and preservatives.
• Be cautious with high-protein diets and refined carbohydrates; both can strain kidneys and spike blood sugar.