Uric Acid High Despite Good Diet? 5 Internal Body Mistakes Are the Real Culprits!

• Dehydration impairs kidney function, preventing effective uric acid filtration and leading to accumulation.
• The body's own excessive production of uric acid due to cellular breakdown, infections, or physical stress can elevate levels.
• Certain medications for high blood pressure, chronic diseases, or heart conditions can damage kidneys and hinder uric acid excretion.
• Reduced kidney function, even slight, significantly impacts the body's ability to filter and excrete uric acid, causing it to build up.
• Metabolic stress from intense exercise, illness, rapid weight loss, or fasting increases purine breakdown and uric acid production.