Back Pain: Why Painkillers & Rest Can Make It Worse, Says Expert

• Painkillers and prolonged rest can worsen back pain by masking symptoms and weakening supporting muscles.
• NSAIDs carry risks like stomach ulcers and kidney damage, while opioids can lead to dependency and increased pain sensitivity.
• Excessive rest weakens core muscles, causes stiffness, poor circulation, and can contribute to anxiety and depression.
• Modern approaches advocate early motion, physical therapy, and non-drug treatments to restore strength and accelerate recovery.

Why It Matters: Relying on painkillers and rest for back pain can worsen it.