Fenugreek, Carom, Turmeric: Right Mix Subdues Uric Acid & Joint Pain

• Arthritis and high uric acid are rising due to poor diet and sedentary lifestyles, causing joint pain and swelling.
• An Ayurvedic home remedy for joint pain and uric acid involves 1 tsp fenugreek seeds, 1 tsp carom seeds, and 1/2 tsp turmeric.
• To prepare, roast fenugreek, carom, and turmeric on low heat, then grind them into a fine powder for storage.
• Consume 1/2 tsp of this powder with lukewarm water twice daily: once in the morning on an empty stomach and once at night before sleep.
• This remedy reduces joint swelling, relieves pain, balances uric acid, and improves mobility. Also, maintain a healthy diet, hydrate, and exercise.

Why It Matters: Discover a natural remedy for joint pain and high uric acid.