Bhumi Pednekar Debunks Ozempic Rumours: Lost 40 Kg Naturally, Not With Injectables

Beauty
N
News18•15-01-2026, 13:05
Bhumi Pednekar Debunks Ozempic Rumours: Lost 40 Kg Naturally, Not With Injectables
- •Bhumi Pednekar addressed persistent rumours about using injectables like Ozempic for her weight loss, stating her transformation was natural.
- •She clarified that her significant weight loss, including 12 kg during a dengue recovery in November 2023, was achieved through discipline.
- •The actress emphasized that her 40 kg weight loss over nearly a decade resulted from consistent workouts and a balanced diet, not medical intervention.
- •Bhumi shared her journey of becoming vegetarian for ethical reasons and learning to manage her diet, reducing protein intake to avoid inflammation.
- •Her current diet focuses on simple, home-style meals, with occasional cheat meals, alongside a regular workout routine and commitment to sustainability.
Why It Matters: Bhumi Pednekar firmly denies using injectables for weight loss, attributing her 40 kg transformation to natural discipline.
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