Shilpa Shetty's Post-Pregnancy Weight Loss: Trainer Vinod Channa Reveals Natural Method

• Fitness trainer Vinod Channa helped Shilpa Shetty lose 35 kilos naturally after her pregnancy.
• Channa stated that the weight loss was achieved within three months through natural methods, dismissing surgery rumors.
• Shilpa Shetty had previously shared her experience of following a strict low-carb diet after her son Viaan's birth in 2012.
• Dr. Richa Bharadwaj of Wockhardt Hospitals advises gradual post-pregnancy weight loss, prioritizing recovery and well-being over speed.
• Medical experts emphasize balanced diet, rest, stress management, and light activity post-childbirth, with breastfeeding not solely a weight loss tool.

Why It Matters: Shilpa Shetty's 35-kilo post-pregnancy weight loss was natural, achieved through dedicated training and diet.