Castor Oil Belly Patch: The Viral Trend Explained by Experts

• The Castor Oil Belly Patch trend involves applying castor oil to the navel for various health benefits.
• Nutritionist Shweta Shah highlights benefits like improved digestion, reduced bloating, and toxin elimination.
• To apply, place castor oil on a cotton ball, put it on the navel, and secure with an adhesive strip.
• Benefits include aiding digestion, relieving constipation, and potentially easing menstrual pain.
• Experts advise caution for prolonged use, sensitive skin, and pregnant women; consult a doctor before use.