Chronic Cough? Experts Reveal Ayurvedic Secrets for Quick Relief in Days!

• Delhi residents face persistent allergic coughs lasting 2-3 weeks due to changing weather and pollution, often resistant to antibiotics.
• Ayurvedic expert Vaidya Pradeep Kumar Prajapati recommends gargling with warm salt and turmeric water for throat relief.
• Applying Anu Taila, Dashmool Taila, mustard oil, or desi ghee in nostrils can prevent contaminants from entering the body.
• Three powerful Ayurvedic medicines – Kantakari Avaleha, Kans Haritaki, and Vyaghri Haritaki – offer rapid relief for chronic cough.
• To prevent cough, avoid overeating, wear a mask outdoors, and shun stale or leftover food.

Why It Matters: Ayurvedic remedies and lifestyle changes offer effective solutions for persistent allergic coughs caused by pollution.