Corporate Stress: The Silent Killer Behind Young Professionals' Heart Attacks

Lifestyle
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Firstpost•12-01-2026, 11:35
Corporate Stress: The Silent Killer Behind Young Professionals' Heart Attacks
- •Dr. Zeeshan Mansuri highlights a noticeable rise in heart-related emergencies among young working professionals (late 20s-30s).
- •Chronic stress elevates hormones like adrenaline and cortisol, increasing heart rate, blood pressure, and inflammation, weakening the heart over time.
- •Long work hours and mental pressure can trigger heart attacks even in individuals with seemingly normal health reports.
- •Early warning signs like chest tightness, shortness of breath, unusual fatigue, and palpitations are often dismissed as 'just stress'.
- •Unhealthy habits like excessive caffeine, skipped meals, sedentary lifestyle, poor sleep, and binge drinking exacerbate heart risks.
Why It Matters: Corporate stress and unhealthy habits are driving a silent epidemic of heart attacks in young professionals.
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