Kidney transplant offers a chance for a better quality of life compared to long-term dialysis, but outcomes vary based on several factors. (Representative image: Getty)
Lifestyle
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News1813-01-2026, 17:31

Kidney Health: Don't Ignore These Warning Signs! Protect Your Vital Organs Now

  • Kidneys filter blood, remove waste, regulate blood pressure, and produce essential hormones.
  • Subtle early symptoms like fatigue, weakness, and loss of appetite can indicate declining kidney function.
  • Watch for changes in urination (too much/little, dark, frothy), swelling in limbs/face, and digestive issues.
  • Shortness of breath or sudden blood pressure spikes are serious warning signs requiring immediate medical attention.
  • Protect kidneys by drinking water, eating a balanced diet, exercising, and avoiding smoking/excessive alcohol.

Why It Matters: Recognize early kidney warning signs and adopt healthy habits for vital organ protection and overall well-being.

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