Genelia D’Souza Reveals Vegan Journey: Health, Motherhood & Pandemic Sparked Shift

• Genelia D’Souza began her dietary shift on January 1, 2017, initially cutting out meat for personal health benefits, not ethical reasons.
• Motherhood played a crucial role, deepening her compassion and making her more mindful about her food choices and values.
• Her full transition to veganism occurred in 2020 during the COVID-19 pandemic, influenced by husband Riteish Deshmukh, who stopped meat in 2016.
• The couple experimented with eliminating animal products, noticing even small amounts of dairy felt heavy, making the shift natural.
• Genelia views veganism as a mindful, compassionate lifestyle focused on awareness and continuous learning, rather than rigid rules.

Why It Matters: Genelia D’Souza's vegan journey evolved from health to compassion, influenced by motherhood and the pandemic.