Genelia D'Souza Reveals Vegan Journey: From Non-Veg to Plant-Based for Health & Compassion

• Actress Genelia D'Souza detailed her transition from a non-vegetarian diet to a full vegan lifestyle, driven by health, motherhood, and environmental awareness.
• She stopped consuming non-vegetarian food on January 1, 2017, initially retaining dairy and eggs, noting improved digestion and a lighter feeling.
• Motherhood deepened her compassion for animals, influencing her dietary choices and leading to a focus on physical and mental balance.
• Genelia became completely vegan in 2020 during the COVID pandemic, inspired by her husband Riteish Deshmukh, who quit non-veg in 2016.
• Her vegan journey, shared on Soha Ali Khan's podcast, emphasizes intention, care, and animal welfare over strict rules, aiming for awareness.

Why It Matters: Genelia D'Souza's vegan journey highlights a mindful shift towards health, compassion, and environmental responsibility.