Low temperatures in the winter can worsen cold and cough symptoms and slow recovery
Lifestyle
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News1801-01-2026, 09:17

Boost Immunity: Shweta Shah's Easy Kadha Fights Winter Cold & Pollution

  • Winter sees a rise in cough, cold, and chest congestion, with low temperatures worsening symptoms.
  • Mumbai nutritionist Shweta Shah shared a simple kadha recipe on Instagram to naturally relieve seasonal ailments.
  • The kadha uses common kitchen ingredients: cloves, black peppercorns, jaggery powder, black salt, dry ginger powder, and carom seeds.
  • It helps melt phlegm, clear congestion, soothe lungs, aid breathing, support digestion, and boost immunity.
  • Prepare by boiling ingredients in water until reduced by half; sip warm. Seek medical advice if symptoms persist.

Why It Matters: Shweta Shah's easy kadha offers a natural, immunity-boosting remedy for winter coughs and colds.

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